Pardon the short post.
Its late, and I’m sore.
I’ve decided the no carb/low carb way of life is not for me. I missed whole grains, I missed brown rice, I missed fruit! On top of that, it wasn’t really jump starting any sort of weight loss. I’ve had more success losing weight by eating a more balanced selection of foods, so I’m going back to that. Take that carb haters!
I ate a quick dinner before heading out to roller derby practice tonight.
Morningstar california turkey burger, 1/4 avocado, and a generous dollop of cottage cheese.
After a marathon derby practice, I came home and downed some ibuprofen and ate some 2nd dinner.
1 1/2 cups of penne pasta, 1 tsp of butter, salt and some more cottage cheese. I know it looks like an odd combo, but my mom used to make this for us using egg noodles and it is delicious. And just what I needed after practice. I love you carbs.
- Starbucks oatmeal
- Oikos greek yogurt w/ caramel
- leftover curry
- soy nuts
Workout- 3 hour derby practice.
I. Am. Beat.